Cosy root vegetable salad

Cosy root vegetable salad

By
From
Superfoods
Serves
1
Cooking time
50 mins
Photographer
Victoria Wall Harris

Ingredients

Quantity Ingredient
2 medium carrots, cut lengthways and crossways
80g turnips, peeled and cut into 7x2cm batons
3 tablespoons olive oil
2 tablespoons lemon juice
sea salt flakes
freshly ground black pepper
50g cherry tomatoes, quartered
150g cooked wheat berries or farro
60g feta cheese, crumbled

Method

  1. Preheat the oven to 200°C. Place the carrots and turnips in a baking tray. Toss with the 1 tablespoon of the olive oil, half the lemon juice and salt and pepper. Bake for 20 minutes, add the tomato, toss to coat in the pan juices and roast for a further 20 minutes, or until tender. Toss the wheat berries or farro, feta cheese and the roasted vegetables with the remaining olive oil and lemon juice and add salt and pepper to taste. Serve immediately.

Contains

  • Vitamins A, B-group, C & K, carotenoids, flavonoids

Potential benefits

  • protects against cardiovascular disease

    rheumatoid arthritis

    cell damage & cancer

    lowers cholesterol

    supports eye & bone health

    the immune system & weight loss

    anti-inflammatory
Tags:
healthy
diet
clean eating
good for you
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