Virtuous brownies

Virtuous brownies

By
From
Superfoods
Makes
16 large squares
Cooking time
50 mins
Photographer
Victoria Wall Harris

Ingredients

Quantity Ingredient
50g dark chocolate, roughly chopped, at least 70% cocoa solids
50g skinless hazelnuts, toasted and roughly chopped
40g cocoa nibs
150g unsalted butter, melted
250g caster sugar
75g cocoa powder
a generous pinch fine sea salt
2 large eggs, lightly beaten
50g self-raising flour
30g dried sour cherries

Method

  1. Preheat the oven to 170°C. Line a 20cm brownie tin with baking paper, letting the paper overhang the sides. Combine the chocolate, hazelnuts and cocoa nibs in a bowl. Set aside. Melt the butter, then remove from the heat and beat in the sugar, cocoa powder and salt. Leave to cool slightly, then beat in the eggs. Stir in the flour and cherries. Put half the batter in the tin, scatter over half the nut mixture, then spread the remaining batter on top. Scatter with the rest of the nut mixture. Bake for 30 minutes, or until firm. Cool, then cut into squares.

Contains

  • Vitamins A, B-group, C & E, minerals, flavonoids, phytochemicals, manganese, copper, fibre

Potential benefits

  • protects against cancer & cardiovascular disease

    lowers cholesterol

    supports weight loss & skin & nervous system health

    anti-inflammatory, antidepressant, mild stimulant
Tags:
healthy
diet
clean eating
good for you
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