Seedy peach muffins

Seedy peach muffins

By
From
Sugar Free
Makes
9
Cooking time
40 mins
Photographer
Victoria Wall Harris

Ingredients

Quantity Ingredient
140g ground almonds
2 teaspoons ground cinnamon
1 1/2 teaspoons baking powder
A pinch fine sea salt
20g sunflower seeds
2 large eggs
1/2 ripe banana, mashed until smooth
4 tablespoons melted coconut oil
4 tablespoons Apple sauce, unsweetened
1 teaspoon almond essence
160g ripe peaches, diced, plus extra for topping

Method

  1. Preheat the oven to 180°C and line 9 holes of a muffin tin with paper cases. In a mixing bowl, mix together the almonds, flour, coconut, cinnamon, baking powder, salt and sunflower seeds. In a jug, whisk together the eggs, banana, oil, apple sauce and almond essence. Pour the wet mixture into the dry ingredients and stir until just combined. Fold in the 160g peaches. Divide between the paper cases and top with more peaches. Bake for 20 minutes, or until an inserted skewer comes out clean. Cool on a wire rack.
Tags:
sugar free
healthy
clean eating
good for you
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