I like to make this recipe when the first tender, young broccoli of the year appears. It is every bit as delicious as the new season’s asparagus. The fine green stems are particularly succulent, so don’t be tempted to cut these short. Here, the broccoli is quickly blanched, then sautéed with a little garlic and some red chilli. Serve as an accompaniment to grilled meat or fish, or with some young goat’s curd and warm, crusty peasant style bread as a light lunch.