Blueberry bee blitz

Blueberry bee blitz

By
From
Coconut Oil: Nature’s Perfect Ingredient
Serves
1

This smoothie works brilliantly made with frozen blueberries, so always keep your freezer stocked.

Ingredients

Quantity Ingredient
1 teaspoon lucy bee coconut oil
50g frozen blueberries
1 small banana
or 1/2 medium banana
100ml kefir, (or natural yoghurt)
50ml coconut milk

Method

  1. Put all the ingredients in a blender and blitz together until smooth and thick. Serve immediately.
Tags:
coconut oil
healthy
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