Nut & seed mix

Nut & seed mix

By
From
V is for Vegan
Makes
a small bowl

My daughter loves this. It was a standard recipe throughout her childhood, one of the few ‘healthy’ things I could get her to eat. Carry it around in a little ziplock bag or sprinkle it over other foods.

Ingredients

Quantity Ingredient
2 sheets nori seaweed
25g pumpkin seeds
25g sunflower seeds
25g sesame seeds
10g linseeds
10g hemp seeds
2 tablespoons tamari sauce

Method

  1. Dry-roast the nori sheets in a frying pan for just 5 seconds; you don’t want them to start to shrivel. Set aside. Dry-roast all the seeds in the pan, starting with the largest, the pumpkin seeds. Now add the tamari to the pan and stir to coat the nuts and seeds. Crumble in the nori. Keep in a dry, airtight container for weeks.
Tags:
Vegan
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