Superfoods Superfast

Superfoods Superfast

By
Julie Montagu
Contains
96 recipes
Published by
Quadrille Publishing
ISBN
978 184949 786 2

This is for anyone who wants to fuel their body with superfoods, and wants to do that fast! It is packed with 100 amazingly nutritious recipes, for any time of day, that you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets. Through meat-free, dairy-free and refined sugar-free recipes made with unrefined, wholesome ingredients, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, and look and feel more youthful than you have in years. Simply by adding more good foods into your day, you will naturally crowd out the bad ones. And now you can do this fast too!

In this book

  1. About this book
  2. Super you meal plans
  3. Super sunrise
  4. Super snacks
  5. Super salads
  6. Super soups
  7. Super square meals
  8. Super suppers
  9. Super sweets

Recipes in Superfoods Superfast

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