Black bean skate wing

Black bean skate wing

Chinese Unchopped
10 mins
Cooking time
15 mins
Martin Poole

An underrated fish, most people tend to avoid skate when they walk past it in the shops, yet it couldn’t be easier to deal with when cooking. From its lack of needle-like bones, to its soft, flaky white meat, there just isn’t anything else quite like it.


Quantity Ingredient
1 x 350-500g skate wing
a thumb-size piece ginger
1 spring onion
2 teaspoons preserved black beans
1 garlic clove
A pinch salt
2 tablespoons vegetable oil
1 tablespoon light soy sauce


  1. Place the skate wing in a dish large enough to sit in your large wok on a steamer stand, with enough space to cover the wok completely with a lid.
  2. Finely slice the ginger and place on top of the skate. Slice the spring onion lengthways into thin strips and place in a small bowl.
  3. Give the black beans a quick rinse under cold water, then tip them into another small bowl. Finely chop the garlic and add to the black beans with the salt. Lightly crush the ingredients together with the back of a teaspoon, then spoon the mixture over the top of the skate, spreading it across the length of the wing.
  4. Set your large wok or steaming pan up with a steamer stand and fill with boiling water to a third of the way up the sides. Place the fish dish into the wok or pan, cover with a lid and steam for 7–15 minutes, until the fish is cooked and the flesh is falling off the wing when tested with a fork. Remove the fish from the pan and scatter over the spring onion.
  5. Heat the vegetable oil in a frying pan until smoking-hot, then carefully pour the hot oil over the top of the fish. Spoon over the soy sauce and serve.


  • Try not to move fish around too much while cooking – no matter how you do so – the delicate flesh benefits from being barely touched. This dish is best served directly from the dish that it sits on during the steaming process.
School of Wok
Back to top
    No results found
    No more results
      No results found
      No more results
        No results found
        No more results
          No results found
          No more results
            No results found
            No more results
              No results found
              No more results
              Please start typing to begin your search
              We're sorry but we had trouble running your search. Please try again