Sesame tuna squares

Sesame tuna squares

By
From
OMG! I Can Eat That?
Serves
6
Photographer
Mark Roper

A combination of sesame seeds gives these nibbles a great crunch and the wasabi mayo gives the tuna a zingy bite.

Ingredients

Quantity Ingredient
2 fresh tuna steaks, (about 200 g each)
80g sesame seeds
80g black sesame seeds
sea salt and freshly ground pepper
2 tablespoons olive oil
lime wedges, to serve

Wasabi mayonnaise

Quantity Ingredient
1 tablespoon light mayonnaise
1 tablespoon greek yoghurt
wasabi paste, to taste

Method

  1. Cut the tuna into cubes approximately 3 cm x 3 cm. Sprinkle both the sesame seeds on a large plate. Season the tuna squares with sea salt and pepper. Roll the squares in the sesame mix.
  2. Heat the olive oil in a large non-stick frying pan over medium heat. Using tongs, gently place the tuna squares in the pan. Cook on one side for 1½ minutes, then turn and cook for another minute. Do the same on all sides. Place on paper towel.
  3. To make the wasabi mayonnaise, combine all the ingredients in a small bowl.
  4. Sprinkle the tuna squares with sea salt and pepper. Serve with lime wedges and the wasabi mayonnaise.
Tags:
OMG I Can Eat That
Jane
Kennedy
health
diet
low-fat
low fat
healthy
nutritional
weightloss
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