Mussels with tomato, white wine and garlic

Mussels with tomato, white wine and garlic

By
From
OMG! I Can Eat That?
Serves
4
Photographer
Mark Roper

Ingredients

Quantity Ingredient
1 tablespoon olive oil
1 large onion, finely chopped
3 garlic cloves, chopped
150ml dry white wine
400g tinned chopped tomatoes
1 bay leaf
1 teaspoon dried chilli flakes
sea salt
24 mussels, washed and debearded
2 tablespoons flat-leaf parsley, chopped
freshly ground pepper

Method

  1. Heat the olive oil in a large saucepan over medium heat. Add the onions and garlic and fry gently for about 5 minutes.
  2. Add the white wine and let it sizzle, then add the tomatoes, bay leaf, chilli and sea salt and pepper. Let it bubble, then turn down the heat and gently simmer for about 10 minutes.
  3. Turn the heat back up, add the mussels and cover with a lid. Leave to boil for about 5 minutes, or until the shells open. Discard any unopened shells.
  4. Serve in big warmed bowls and sprinkle with parsley to garnish.
Tags:
OMG I Can Eat That
Jane
Kennedy
health
diet
low-fat
low fat
healthy
nutritional
weightloss
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