Low-fat granola

Low-fat granola

By
From
Cooking from memory
Makes
2 kg
Photographer
Mark Roper

Ingredients

Quantity Ingredient
4 cups rolled oats
4 1/2 cups sultana bran
2 cups rice bubbles
600g assorted nuts, coarsely chopped
200g flaked almonds
1 cup dried apricots,figs and dates, chopped
1/3 cup oil
2 cups honey
1/3 cup brown sugar
1/2 cup orange juice

Method

  1. Preheat the oven to 170°C.
  2. Combine the cereals, nuts and dried fruits. Heat the oil, honey and sugar, and add to the cereal mixture. Add orange juice and mix until well coated.
  3. Line two or three baking trays with baking paper. Spoon the mixture onto the trays (do not pile mixture onto one tray, as it will not roast evenly). Bake for 40–60 minutes, until golden. Toss every 20 minutes to prevent burning.
  4. Remove from the oven and cool. Store in an airtight container.
Tags:
Jewish
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