Tummy tea

Tummy tea

By
From
The Medicinal Chef
Serves
1
Photographer
Martin Poole

This simple tea tastes wonderful and packs a powerful punch, making it ideal for any digestive issues.

Ingredients

Quantity Ingredient
1 heaped teaspoon fennel seeds
1 heaped teaspoon caraway seeds
1 heaped teaspoon dried mint
handful fresh mint leaves, (optional)

Method

  1. Mix the seeds and herbs together and infuse in boiling water. Allow to steep for 10 minutes, then strain and sip.

Good for

  • Digestive system: Bloating, IBS
Tags:
The Medicinal Chef
Dale
Pinnock
healthy
nutritional
medicinal
diet
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