Turkey-stuffed red peppers

Turkey-stuffed red peppers

By
From
Digestion
Serves
1

This is a gorgeous dish and great all year round. Try it with a big fresh salad in the summer, or with cooked veg on the side in the winter. Filling, tasty and fresh.

Ingredients

Quantity Ingredient
200g minced turkey
1 egg, lightly beaten
1 tablespoon pitted kalamata olives, chopped
2 teaspoons dried oregano
sea salt
freshly ground black pepper
2 red peppers, halved and deseeded
4-8 teaspoons grated parmesan cheese, to taste

Method

  1. Preheat the oven to 180°C.
  2. Mix the turkey, egg, olives, oregano and generous amounts of salt and pepper together.
  3. Stuff this mixture into the four pepper halves, then top each with 1–2 teaspoons of grated Parmesan.
  4. Bake in the oven for 50 minutes. Serve with a side salad or cooked vegtables.

Note

  • Best for IBS/FODMAP diet.
Tags:
health
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