1 1/2 teaspoons |
fennel seeds |
1/2 teaspoon |
fenugreek seeds |
2/3 teaspoon |
mustard seeds |
1/2 |
star anise |
1/4 teaspoon |
turmeric |
1/4 teaspoon |
grated nutmeg |
1 3/4 teaspoons |
ground cumin |
1 1/2 teaspoon |
ground coriander |
1/4 teaspoon |
chilli powder |
7 tablespoons |
vegetable oil |
1 |
onion, sliced |
15g |
ginger, peeled weight, roughly chopped |
4 |
fat garlic cloves, roughly chopped |
500g |
lamb, in large cubes |
70g |
split pigeon peas, washed well |
70g |
red lentils, washed well |
1 |
small tomato, roughly chopped |
200g |
butternut squash or pumpkin, peeled and cut into 5cm cubes |
1 |
japanese aubergine, or normal aubergine, cut into 6 crossways |
2 handfuls |
fresh coriander salt, to taste |
1 teaspoon |
tamarind paste, or to taste |
1 rounded teaspoon |
sugar, or to taste |
2 teaspoons |
garam masala |
1 rounded teaspoon |
fenugreek leaves, crushed between your fingers |